CAMDEN WELLNESS EXPO • FIRST MOON CIRCLES FACILITATOR, MENSTRUAL CYCLE EDUCATION, AROMAZEN & MEDITATION

 
 

Luna Rhythms


 
 
 

Michelle is a menstrual cycle educator and coach who is passionate about reclaiming the lost wisdom of women's bodies and educating teens and women about the power and magic of their menstrual cycle.

In her First Moon Circles, Michelle provides a fun and supportive space for young girls and their mother’s to celebrate their Menarche (first period) as an important rite of passage.

As a menstrual cycle educator and coach she provides deeply nourishing and supportive spaces for women to learn about how their menstrual cycle and body works (education that is sadly lacking) and learn to love and care of their body in a whole new way.

Michelle has been on her own inner journey to reconnect to her body, her womb and her cyclical nature and now considers it her mission that every young girl is equipped with supportive tools to create a beautiful relationship with their cycle and their body.

Michelle believes the most important gifts of menstrual education are self-love and empowerment as young girls and women learn to love and celebrate their magical bodies.

Michelle has a background in early childhood teaching with 25 years working with young children and families and is also a qualified aromaZen facilitator and meditation guide who loves to combine aroma, sound and movement to regulate the nervous system.